Sew Smart: The Ergonomics of Healthy Quilting
Rose Rennick-Parr
All Levels
Quilting can be a real pain in the neck, and so can cutting, pressing, and handiwork. How high should your sewing chair, or your sewing table be for you? In this course, be ready to learn about the ergonomics of sewing. Plus lots of other tips so we can sew smart to sew long!
Free for All Attendees
- Class bonus – Healthy Quilting Resources for Makers
Auto-generated Closed Captions are available. Use the CC box to turn them on/off.
To adjust volume, use both the sound tool on the video and controls on your device.
After watching this class, leave a love note or questions for Rose in the comments of her dedicated Facebook post.
Need help with the class bonus? Email – rose@healthyquilting.com
Watch (and rewatch) the classes whenever you want.
With the Scrap Success Bundle, you get:
- Extended access to ALL classes AND the Tips and Tools videos so you can watch on your schedule and revisit whenever you want, with no expiration date. ($1276 value)
- Transcripts of ALL classes AND Tips and Tools videos ($80 value)
- 15 amazing teacher bonuses for more scrap inspiration ($231 value)
- Exclusive coupon for the Sewing Rhythm™, a brand new course by Nicki Hibbits, the summit host ($47 value)
- Scrap Summit branded printable and digital 2026 Note-Taking Worksheets ($20 value)
The Bundle is only available until November 20, so don’t wait.
Healthy Quilting Specialist
Meet Rosalie Rennick-Parr!
Rose is a Mom, a Home Economist, an Ergonomics Certified professional, and the founder of Max-it Forward. She is also a retired Certified Personal Trainer and Older Adult Specialist, as well as a Registered Holistic Nutritionist. And at heart, a passionate long-arm quilter and sewing enthusiast—just like you.
She is also an Author with CT Publishing. Her first book is called Sew Healthy and Happy – Smart ergonomics, stretches and more for makers. It can be found anywhere you shop for your books.
In addition to lecturing at Europe’s largest quilt show, The Festival of Quilts in Birmingham, England, her Sew Grateful quilts have been showcased in their own gallery.
Rose is also an avid gardener, combining vegetables with native flowers and medicinal plants. She enjoys creating homemade salves, teas, and smudge sticks.
Website | Facebook | Instagram | YouTube
➡️ Rose works with quilt guilds and other creative communities. Click HERE to learn more.
Conquer Your Fabric Scraps Summit is sponsored by
